And for the record, using it casually in that context is actually super offensive to people legitimately diagnosed with OCD. And to put it into perspective for you, 1 in adults suffers from these obsessions and compulsions, which adds up to more than 2 million adults in the United States alone, according to the International OCD Foundation. So yeah, consider it a very common disorder. Another thing to realize: Every person with OCD looks different. The disorder is not solely related to cleaning or organizing, as some people think. Maybe someone with OCD is excessively double-checking to see if they turned off their straightener even though they know they did so.
How to Support a Romantic Partner Who Has OCD
What Dating Is Like When You Have OCD
Although any intimate relationship has its ups and downs, dating someone who is affected by a chronic mental illness such as OCD can present some additional challenges as well as opportunities for growth. Above all, it is important to remember that an illness is what a person has, not who they are. Try these strategies for creating and maintaining a healthy relationship. It is not uncommon for people with OCD to hide the nature or severity of their symptoms from others—especially those they may be engaged with romantically —for fear of embarrassment and rejection. If you are committed to working at the relationship, make it clear to your partner that OCD is something you are willing to talk about and want to understand more about.
The Comprehensive Guide To Relationship Obsessive-Compulsive Disorder (ROCD)
With all the obsessions and compulsive behaviors specific to OCD, dating can sometimes be a challenge. Nevertheless, people with OCD can have a great love life, just like everyone else, even if this means some extra effort from both partners. Some people, who experience OCD, tend to perceive their condition as a weakness.
Never in a million years did I think that OCD would attack my relationship. Most often my compulsions come in the form of the first three bullet points. I learned about ROCD a little over a year ago when I experienced my first relationship based intrusive thought which was about a guy I dated six years ago. My boyfriend and I had been dating for about five months at the time and I vividly remember the sheer panic I experienced when I thought about this other guy. Does it mean that I wished things worked out with the other guy?